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Cozy Air Fried Chicken Breast and Brussels Sprouts

This comforting dish features tender air-fried chicken breasts and crispy Brussels sprouts, seasoned for a flavorful weeknight dinner.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 2 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 2 pieces chicken breasts Boneless and skinless
  • 1 pound Brussels sprouts Trimmed and halved

Seasoning and oil

  • 2 tablespoons olive oil Divided for vegetables and chicken
  • to taste Salt
  • to taste Pepper
  • to taste Garlic powder
  • to taste Paprika

Instructions
 

Preparation

  • Preheat your air fryer to 375°F (190°C).
  • Trim and halve the Brussels sprouts, then toss them with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
  • Season the chicken breasts with olive oil, salt, pepper, garlic powder, and paprika.

Cooking

  • Place the seasoned chicken breasts in the air fryer basket and cook for 15 minutes.
  • Add the Brussels sprouts to the basket and cook for an additional 10-15 minutes until both the chicken is fully cooked and the sprouts are crispy and golden.

Serving

  • Serve warm on a plate and enjoy!

Notes

Make ahead by prepping the vegetables and seasoning the chicken the night before. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 40gFat: 15gSodium: 300mgFiber: 6gSugar: 2g
Keyword Air Fryer Chicken, Brussels Sprouts, Comfort Food, Easy Dinner, Healthy Recipe
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