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Pink Salt Recipe for Weight Loss in a mason jar with lemon slices, mint, and pink straw beside fresh lemons

Pink Salt Recipe for Weight Loss: A Simple Guide

Emma Waters
A soothing and nourishing morning ritual drink made with pink Himalayan salt, lemon, and optional raw honey and apple cider vinegar. Perfect for women over 35 looking to naturally support digestion, hydration, and weight loss.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Cuisine Holistic Wellness
Servings 1 serving
Calories 15 kcal

Ingredients
  

  • 1 cup warm filtered water
  • 1/4 teaspoon pink Himalayan salt
  • Juice of 1/2 lemon
  • 1 teaspoon raw honey optional
  • 1 tablespoon apple cider vinegar optional

Instructions
 

  • Warm the filtered water to a comfortable drinking temperature—not boiling.
  • Add the pink Himalayan salt and stir until fully dissolved.
  • Squeeze in the juice of half a lemon.
  • Stir in raw honey and apple cider vinegar if desired.
  • Drink immediately, preferably first thing in the morning on an empty stomach.

Notes

Use warm, not hot water to preserve nutrients. Always monitor your sodium intake and consult with your doctor if you have health conditions related to salt.

Nutrition

Serving: 1glassCalories: 15kcalCarbohydrates: 4gSodium: 580mgSugar: 1g
Keyword detox water, electrolyte drink, morning drink, natural cleanse, pink salt recipe for weight loss
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