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Glass of pink salt and apple cider vinegar for weight loss drink with lemon and ginger

Why I Tried Pink Salt and Apple Cider Vinegar for Weight Loss

Emma Waters
A simple, natural morning drink using pink salt and apple cider vinegar that supports digestion, reduces bloating, and curbs cravings—perfect for a healthy weight loss routine.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine Health Drink
Servings 1 serving
Calories 5 kcal

Ingredients
  

  • 1 cup warm water
  • 1 tablespoon apple cider vinegar raw and unfiltered
  • 1/4 teaspoon Himalayan pink salt
  • Juice of 1/4 lemon optional
  • A few drops of stevia or monk fruit optional, to taste

Instructions
 

  • Warm your water to just below boiling.
  • Mix in the Himalayan pink salt and stir until fully dissolved.
  • Add the apple cider vinegar, lemon juice (if using), and sweetener.
  • Stir well to combine.
  • Sip slowly on an empty stomach about 30 minutes before your first meal.

Notes

For best results, drink consistently each morning. If the taste is too strong, adjust the vinegar or add more lemon. Avoid drinking undiluted ACV to protect your teeth and throat.

Nutrition

Serving: 1glassCalories: 5kcalCarbohydrates: 1gSodium: 180mg
Keyword apple cider vinegar, detox drink, morning ritual, pink salt, weight loss
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